Wednesday, July 21, 2010
Try Something New: Summer Fruit on the Grill
When you think of desserts to serve with foods you make on the grill, you think of ice cream, freezer pops, and smores. Here are some healthful ways to make some sweet treats on the barbecue that will refresh, inspire, and satisfy family members and guests.
Think about grilling fruit. The heat caramelizes the sugars and brings out the juices in stone fruits, such as peaches, plums, and nectarines. Pineapples, pears, apples, and bananas also are great for grilling.
1-2 tablespoons (Tbsp) honey
Lemon juice (from one lemon)
½ teaspoon (tsp) nutmeg
Directions for Grilling Fruit:
Clean grill thoroughly and heat to 400° F.
In a large plastic bag or bowl, make a marinade with the juice of one lemon, 1-2 Tbsp of honey, depending on how sweet your fruit is, and a ½ tsp nutmeg. Slice fruit in half and remove seeds and cores. Do not remove skin. Add to marinade. Coat grill with cooking spray and then place fruit on the grill. Do not move fruit often. Flip softer fruits (peaches, plums, bananas) after 2 minutes and cook 2-3 minutes longer. Harder fruits can tolerate 3-4 minutes/side without falling apart.
Consider topping with sorbet, yogurt, or granita. You also can add rum or juices to the marinade for extra flavor. The alcohol will cook off on the grill, but the flavor will last! You also can turn this recipe into kebabs for a beautiful presentation.
Stuffed Grilled Peaches
Four large peaches
1 cup (C) fresh blueberries
3 Tbsp brown sugar
One half fresh lemon
Wash peaches and cut them in half. Remove the pit and place peach halves on aluminum foil. Spoon 2 Tbsp of blueberries into each peach half. Sprinkle 2 tsp of brown sugar on each and squeeze lemon juice over the top.
Fold up foil and seal tightly. Place on medium hot grill and cook for about 15 minutes, turning once. Serve right out of the foil.
Grilled Dessert Pizza
Homemade or store-bought pizza dough
8 ounces (oz) goat cheese
¼ C honey
1 pound (lb) strawberries or fruit of choice (bananas, peaches, plums, pineapple)
¼ C rum
2 Tbsp sugar
Clean grill and heat to 500° F.
Combine strawberries or fruit with the rum and sugar. Let rest for 15 minutes to 2 hours. Smooth dough into 12-inch round crust.
Combine the goat cheese and honey with a fork and spread evenly on the pizza dough. Top with fruit, leaving the juices in the bowl. Before placing the pizza on the grill, spray liberally with cooking spray. Cook for 9-12 minutes, rotating the pizza every few minutes to make sure it does not stick. Remove from the grill and drizzle with chocolate syrup.