Who is the Nutrition Expert? A Registered Dietitian

If you need to remodel your kitchen, you call a licensed contractor. When your car has trouble, you take it to a mechanic. So why would you cut corners when it comes to your health by taking food and nutrition advice from a friend, Web site, or other non-expert?

“I have met people who wouldn’t dream of changing the oil in their car by themselves but will follow advice from a total stranger in a forwarded e-mail when it comes to losing weight,” says registered dietitian and American Dietetic Association Spokesperson Sari Greaves.


When seeking expert guidance on food and nutrition, “Look for the RD credential. While some registered dietitians call themselves nutritionists, not all nutritionists are registered dietitians. There is a very big and very important difference between the two.” While some states have licensure laws that define how a “nutritionist” can legally practice, in other states, virtually anyone can call him-or-herself a “nutritionist” with little or no education or training.

HLOKC Bikini Body Nutrition and Fitness Bootcamp -March 1st!

**SUMMER is just around the corner ladies...perfect time to get healthy, toned, and gain confidence in that itsy bitsy polka dot bikini!
CALL 918-623-7888 or email me today at lara@healthylifestylesofokc.com and reserve your spot for the HLOKC's first Nutrition and Fitness Bikini Body Bootcamp! FIRST SESSION STARTS MARCH 1ST!
Package will include:
**A CUSTOMIZED nutrition plan for YOU(not a diet handout), a 1 hour nutrition session with a REGISTERED DIETITIAN, 4 days per week Bootcamp style workouts consisting of high intensity cardio, strength training, and core exercises, weekly email motivational tips, healthy meal planning tips, my PERSONAL grocery store product list, and nutrition and fitness advice to last you a lifetime. If you are ready to get in serious shape, have fun, feel good, and look fantastic, then HLOKC Women Only Bootcamp is right for you. Call or email for schedules and pricing.
***BONUS LADIES-For every friend you refer, $25 off your Bikini Body Nutrition and Fitness Bootcamp package! Call today to reserve your spot for MARCH 1ST!